I made it to the gym the last two days, happy to be breaking out a sweat again! I think my Monday post of despair was caused by lack of exercise and a PMS outbreak.
Yesterday, I 'laddered' about 4 miles. Today, about 2 miles.
My right calf continues to be leaden through the first 2 miles of every run but the pain eventually works itself out. No residual issue that I know of but I'm on the lookout for any weird pains.
I think I'm addicted to sweating. I don't get that runner's high (I tend to fall asleep on the bus ride home after every workout) but I definitely feel different emotionally when I haven't worked out in a while.
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