I ran today, my third workout in three days and my body aches so good.
Today's 3 miles were solid. My right shin felt looser and did responded well to the faster pace. I think the yoga session yesterday primed me well for the run.
I had such a feeling of accomplishment during the run. It just clicked. This is why I train; this is what I can do if I keep working on it. I love this feeling.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment